L.E.A.N. Start Online Sessions

Service Description

Learn the 4 Pillars of health; Lifestyle, Exercise, Attitude, and Nutrition. Whether you have little ones, teenagers, or grandchildren this course is for you. Learn basic quick and easy concepts for building immunity that you can teach to your family. This online program can be done in 6-weeks or at your own pace for up to 9-months. The course can be done one-on-one with me, in a group, all from the comforts of your home. Ask about our family group discounts.